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Team Cape Girardeau 
Practice Schedule

2026 Summer Session

June 1st-Aug. 13th

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2026-2027 Session 

Aug. 24th-May 20th

Closed for the following breaks: 

Oct 30-31

Nov 25-29

Dec 19-Jan 3

March 26-28

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PreTeam

 

2.5 Hours

Mon/Wed 4:00-5:30 PM

OR

Tues/Thurs 6:00-7:15 PM

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Xcel Silver

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7 Hours

Tues 4:00-7:00PM â€‹â€‹â€‹â€‹

AND Friday 4:00-8:00PM

Level 7+

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16 Hours

Mon/Wed/Thurs/Fri

4:00-8:00 PM

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Xcel Copper

 

33 Hours

Tues/Fri

4:00-5:30 PM

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Xcel Gold

 

10 Hours 

Mon/Tues 4:00-7:00PM

AND Fri 4:00-8:00PM

Team ONLY

OPEN GYM

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Schedule TBA

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Xcel Bronze

 

 4 Hours

Tues/Fri 

5:30-7:30 PM

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Xcel Platinum & up

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12 Hours

Mon/Wed/Fri

4:00-8:00 PM

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